YOUR GOALS
MADE SIMPLE
Upcoming Events
Sat 28 FebEnschedeDream pole weekend in Enschede, The Netherlands with dynamic pole, hard in heels (or socks), flexy aerial pole, static pole flow, aerial hoop with two time 2025 IPSF world champion. Plus two professional photos with pole photographer Natalija Belousova.
Sat 01 FebEnschedeDream pole weekend in Enschede with flips and tumbles, pole straps, pole doubles, flowing in cursive and all-level contortion fundamentals for overhead foot grabs.
Sat 21 JanStudio Nienke EnschedeGet ready to learn pole doubles, flips and drops, intro to contortion, tricks and floor work in heels, twerk your booty, and express yourself with high quality photos all in one action-packed weekend.
ABOUT SIMPLY SAGE STUDIO
Hi there! I am Sage Isabella, founder of Simply Sage Studio, where body positive instruction builds towards strong flexible movement. I offer group classes, courses, and private instruction on all things flexibility and pole dance.
Training should make sense! I breakdown sensations, points of contact, and muscle groups engaged so that you leave class stronger, more confident, and with a deeper understanding of your body and its capabilities.
You can also book me for workshops at your own studio or for pole or contortion performances at your next event!
Tips
Insights on the Blog
Quality over quantity on the blog. Get my hot takes and more on pole and flexibility.
Shows
Contortion or Pole
Want to spice up an event with a live contortion or pole act? I'll come perform.
Workshops
Live Near You
You can book me to come give a workshop at your studio, event, or even office.